Having great teeth is a desirable thing in society because of the confidence and self-esteem that comes along with it. The sad reality is that many people have discolored teeth and irrespective of the effort they put, they can’t seem to get it right. Learning how to make your teeth whiter is important because teeth are the first things that people notice when you interact with them. They send a signal of how well you care for yourself. Below are five way on how to whiten your teeth naturally.
Hydrogen Peroxide and Baking Soda
A mixture of hydrogen peroxide and a small amount of baking soda has been confirmed through research and practice to be a great teeth whitener. Hydrogen peroxide is an excellent antibacterial agent and works perfectly well as a gum and total mouth cleaner which serves to keep the mouth free of germs. Baking soda has a sandpaper effect on the teeth and scrubs the yellow coloration and tartar. When mixing the two, more of hydrogen peroxide should be used in the paste to give it a smooth and runnier property.
Coconut oil can be a great companion if you want to know how to make your teeth whiter. You can either put drops of the oil onto your toothbrush bristles and then brush with it or you can put a spoonful of the oil into your mouth and swish for approximately 5 to 20 minutes. Apart from these procedures, you can also add or dip a corner of a wash cloth into a coconut oil jar and rub the cloth onto your teeth. In addition to the whitening aspect, coconut oil has antimicrobial which ensure healthy gums.
Apple Cider Vinegar
Apple cider removes stubborn stains and other coloration on teeth. With consistent use for about a month, your teeth will become whiter and more appealing. Feedback from people who have used apple cider vinegar indicates that it is purely natural with no side effects even for people with sensitive gums. Since vinegar is a little bit acid, you should brush again with non-fluoride toothpaste so as to rinse your mouth.
Orange or Lemon Peels
If you have been wondering how to make your teeth whiter in a less expensive way then orange and lemon peels will work the magic for you. The peels contain d-limonene, a solvent and natural scent substance that reacts with all types of stains including coffee and nicotine leaving
you with whiter teeth. Again lemon and orange peels are mildly acid and as such you should rinse your mouth thoroughly preferably with hydrogen peroxide after brushing.
Strawberries contain Malic acid which is a tooth whitening enzyme that can clean your teeth without leaving behind harmful chemicals. To make the paste, you should crush a strawberry and add a half teaspoon of baking soda. After mixing well, dip your toothbrush into the paste and coat your teeth with the mixture. Give it about 5 minutes on your teeth and start brushing with your regular toothpaste. The particles that make the stains on your teeth will be broken by the Malic acid and the baking soda will help you achieve a whiter smile.
The beauty with these five secrets on how to make your teeth whiter is that they can be practiced by anyone who wants a whiter and a more confident smile. Visit our home page to see what are the best electric toothbrush 2015.