Compared to manual toothbrushes, electric or power toothbrushes are more effective in cleaning your teeth, gums and all the other areas of your mouth. Dentists and other experts in the oral health industry have endorsed the usage of these toothbrushes because of the benefits that they give to the consumers. However, contrary to a manual toothbrush that you simply pick and start brushing right away, electric toothbrushes have a learning curve. Even though the brushing motion is exclusively done by the toothbrush, it is important that you learn how to position the brush head so that the bristles can access the right areas.
Practice on the Positioning of the Toothbrush
The shape of the brush head in a power toothbrush is different from that of manual brushes. You therefore need to take some time to familiarize yourself with the toothbrush before turning it on. The vibrations or oscillations of the toothbrush can be quite distracting and disorienting for some people at the beginning. Once you are comfortable with the positioning then you can go through the motions one by one.
Learn the Right Brushing Technique
There are different brushing techniques and each one of them yields different results. The best approach in every technique you go through is to develop a sense of the toothbrush bristles and where they are touching. Since people’s teeth are different, no one brushing technique is a one-size-fit-all. You can customize your brushing as long as you are able to feel the bristles moving in between your teeth and along your gum line. It is important as you learn how to use electric toothbrush properly, to start brushing without toothpaste. The distraction of toothpaste may drown the sense of the bristles.
Master the Electric Toothbrush Rotation Styles
Power toothbrushes are available in two main rotation styles; rotating oscillation and side-to-side vibration.
Rotating Oscillating Motion
This brush head movement style comes with Oral B power brushes. When using the toothbrush as a beginner, you need to focus on the areas in between your teeth and along your gum line at 45 degree angle. At this inclination of the toothbrush, you should be able to sense the bristles as they move along your gum line.
The oscillating toothbrush heads are sized to individually clean each tooth. All you need to do is to slowly rock the toothbrush in a back and forth motion one tooth at a time for a period of 5 to 10 seconds. After cleaning around the outside of your teeth, you can then clean the tongue side and finish up with the chewing surfaces at the back of your teeth. As you get to the front section of your teeth, hold the brush vertically to enable you to rock the brush back and forth so as to clean around the teeth.
In this style, you should direct the toothbrush bristles at a 45 degree angle targeting your gum line particularly where the plaque forms first. This brush head motion is associated with Sonicare electric toothbrushes. Since they are shaped more or less like traditional toothbrushes, there is always a tendency to incorrectly use them as manual toothbrushes. Using the back and forth brushing style, spend around 5 to 10 seconds in each area while paying close attention to the bristles and how they feel around your teeth.
Based on the 2 motion styles above, do you ever wonder what the best between Oral-B and Sonicare ?
In the event you come across a tricky area to clean, first of all visualize where the bristles will be positioned during the cleaning. This will make it simpler as you learn how to use electric toothbrushes properly. You only become better by trying. Get your electric toothbrush today! but Don’t forget to read Reviews of the best electric toothbrushes.